Our Mindfulness Programs
All of our programs include 4 sessions
STRESS MANAGEMENT
Mindfulness sessions to learn how to use meditation as a coping mechanism for our daily stressful events.
Individual
Weekly sessions of 1h for a month
180€/month
In groups
Weekly sessions of 1h for a month
60€/month
DEPRESSION
Relapse prevention program for patients that suffered from depression in the past or patients currently under treatment as a complement to their therapy.
Individual
Weekly sessions of 1h for a month
180€/month
In groups
Weekly session of 1 h for a month
60€/month
CHRONIC PAIN
Sessions for chronic pain patients attending their specific needs and highly effective for pain management.
Individual
Weekly sessions of 1h for a month
180€/month
In groups
Wekkly sessions of 1h for a month
60€/month
Get your first consultation for free
Your first consultation fast, easy and completely free
Please, fill this form to get your first consultation Online or by phone.
We will discuss your case and your needs, and we will evaluate what therapy can do for you.